If you have ever struggled with self belief, you will be able to relate to Jen’s story. If you do struggle with feelings of lack, not good enough, or imperfection, you may have some valuable takeaways from this episode. In about 4 years, Jen got lean, strong and confident. In the last 3 months, she has learned to dismantle her inner critic, self doubt, and the need to be perfect. This is a touching and inspiring story that you won’t want to miss. If you know someone who is battling similar issues, feel free to share with them! This post is public so feel free to share it. Click to Listen on Spotify. (please leave a 5 star review to help get this show out there)
A Warrior, Coach and Recovering Perfectionist